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The importance of sleep

The importance of sleep

Five sleep facts you need to know
  • Adults between 18 and 64 need seven to nine hours of sleep per night.
  • Sleep allows our bodies to repair themselves and our brains to consolidate our memories and process information.
  • There are four stages of sleep
  • We spend one third of our lives sleeping.
  • Our body temperature drops by 1-2 degrees during the night so it’s perfectly normal to feel a bit chilly.

Customer Survey

  • Customer feedback is of the upmost importance to us as a company.  so the objective of the survey was to ask our customers who had purchased sleepDOT to share their experience. 

Read the full customer survey here.

Customer Reviews


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We are so confident you will love our products, we offer a 90 day money back guarantee if you don't love your products.

Independently Tested

Our products have been Independently tested and peer reviewed through various different testing protocols.

For All the Family

Energydots have been used around the world for over 15 years. With various wearable methods energydots can be used by everyone.