How does it work?
When we’re surrounded by technology, winding down can feel impossible. A natural sleep aid, sleepDOT is programmed with a specific mix of soothing vibrations to help you catch some well-earned Zs. sleepDOT emits natural frequencies that encourage your brain to slow to the theta and delta frequencies. These are the slowest frequencies of the brain, associated with relaxation and present during daydream, meditation and deep, dreamless sleep.