When we’re surrounded by technology, winding down can feel impossible. A natural sleep aid, sleepDOT is programmed with a specific mix of soothing vibrations to help you catch some well-earned Zs. sleepDOT emits natural frequencies that encourage your brain to slow to the theta and delta frequencies. These are the slowest frequencies of the brain, associated with relaxation and present during daydream, meditation and deep, dreamless sleep.
Attach your sleepDOT using the adhesive backing to an object near you during sleep. The sleep aid should be as close as possible to your head to be as effective as possible, so we’d suggest a headboard or the wall near your bed. The sleepDOT does not need to be affixed, but if it is, should be stuck to a clean, dry surface such as a bedside table or wooden bed slat. Unfortunately, not everyone is guaranteed a good night’s sleep, that’s why we’re donating 10% of sleepDOT proceeds to leading youth homelessness charity, Centrepoint.
