How does it work?

When we’re surrounded by technology, winding down can feel impossible. A natural sleep aid, sleepDOT is programmed with a specific mix of soothing vibrations to help you catch some well-earned Zs. sleepDOT emits natural frequencies that encourage your brain to slow to the theta and delta frequencies. These are the slowest frequencies of the brain, associated with relaxation and present during daydream, meditation and deep, dreamless sleep.

How do I use it?

Attach your sleepDOT using the adhesive backing to an object near you during sleep. The sleep aid should be as close as possible to your head to be as effective as possible, so we’d suggest a headboard or the wall near your bed. The sleepDOT does not need to be affixed, but if it is, should be stuck to a clean, dry surface such as a bedside table or wooden bed slat. Unfortunately, not everyone is guaranteed a good night’s sleep, that’s why we’re donating 10% of sleepDOT proceeds to leading youth homelessness charity, Centrepoint.

Rosalind

Would a hundred percent recommend

Received my order for the sleep dot within 24 hours of placing it online!! It has been truly effective, so much so that I've been able to stop taking all other forms of sleep support like herbs and concentrated cherry juice. Would a hundred percent recommend this to anyone who has trouble sleeping.

Rosalind

Tammy

Sleeping much better, and through the night!

...With the sleep dots my husband (60 yrs. old) and I (58 yrs old), including a 4 month granddaughter and 3 yr. old grandson are now sleeping much better, and through the night!...

Tammy

Andy M

Sleeping better than he has for years

Okay, I'll start by saying, this might not be the answer for everyone. However, I have bought a sleep dot for my father and he says he's sleeping better than he has for years...

Andy M

Trisha

Best deep sleep ever

The sleep dot makes me have the best deep sleep ever and so much so I take it with me when away!!

Trisha

James M

Waking up feeling more refreshed and less tired

My Mum bought me a new energydot wristband and sleep dots. Ever since I have started using them I have noticed brilliant results. So far I have been waking up feeling more refreshed and less tired. I usually struggle with sleep waking up during the night but I can’t remember the last time I didn’t sleep through the night! Couldn’t recommend this any more

James M

Fayenen L

I definitely notice an improvement when sleeping

I really appreciated all the support and information given when I called the customer services. I definitely notice an improvement when sleeping with the sleep-mat under my pillow and I have the biodot on all my family's electronic devices.

Fayenen L

Amy J

Suddenly I had my daughter back! She was up and out of her room

Early into lockdown my daughter went into this pattern of sleeping in the day and being awake all night. I didn't know what to do, I tried talking to her about it, waking her up early, walking, nothing worked. How can I get through to my tween about what's happening to her isn't healthy. At the end of my tether, I saw the energydots. I thought I've got nothing to lose. Told her it was for emf, she shrugged and rolled her eyes... The following days after putting the sleepDOT by her bed, were very different, suddenly I had my daughter back! She was up and out of her room. Around me, bugging me! I can definitely recommend. All the best, Amy

Amy J

Sally D

I’m sleeping so much more soundly

Great products. The sleep dots have changed my 7 year old reluctant sleeper (who was very anxious at bedtime, and was coming downstairs again all evening often until gone 10pm) into a happy little girl at bedtime who snuggles down to sleep with few issues. I’ve popped one next to my bed too and I’m sleeping so much more soundly.

Sally D