Five sleep facts you need to know

Adults between 18 and 64 need seven to nine hours of sleep per night.
Sleep allows our bodies to repair themselves and our brains to consolidate our memories and process information.
There are four stages of sleep
We spend one third of our lives sleeping.
Our body temperature drops by 1-2 degrees during the night so it’s perfectly normal to feel a bit chilly.

Customer Survey

Customer feedback is of upmost importance to us as a company, so the objective of this survey was to ask our customers who had purchased sleepDOT to share their experience.