“Better habits, lifestyle changes and healthy eating are all things that many of us aspire to stick to every year – but often they are forgotten come February or ditched in the lows of a national lockdown.”
sleepDOT – Five Pack
A major obstacle to getting a good night’s sleep is the high level of radiation we now live around. Wi-Fi, phones and computers all emit EMF radiation constantly, which can stimulate us and interfere with sleep quality. Switch off from mobile and gaming devices with sleepDOT and rest easy.
£60.00
“Forget crash diets and hitting the gym either physically or virtually, this year more than ever our goals need to be focused on a holistic approach to health and wellbeing.” Lucy Blyth
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